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Ginseng Infusion
Ginseng, known for its many health benefits, makes an excellent base for an infusion. This traditional natural remedy is rich in antioxidants that help regulate heart rate and reduce the heart’s demand for oxygen. Ginseng strengthens cardiac contractions and protects heart health.
Ginseng infusion is particularly valued for its role in managing blood pressure. Although prepared from the roots, you can also find powdered ginseng capsules. However, don’t be surprised by its distinctive taste, often described as medicinal.
Turmeric Infusion
Turmeric, a yellow spice widely recognized for its medicinal properties, is primarily valued for its active component, curcumin. Its anti-inflammatory effects make it a valuable addition to any diet aimed at supporting heart health.
Indeed, curcumin helps thin the blood, lower cholesterol, and prevent narrowing of the arteries. Turmeric tea can therefore be an excellent partner in a heart-healthy diet. However, be careful not to consume it if you are taking blood thinners without medical advice.
Oolong Tea
Oolong, this ancient Chinese tea, comes from the partially oxidized leaves of Camellia sinensis. Its preparation does not require milk or sugar. Simply infuse a spoonful of oolong leaves in hot water.
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