A Single Ingredient to Combat Bone Pain, Diabetes, Anxiety, Depression, and Constipation!

Magnesium helps regulate neurotransmitters like serotonin and GABA, which impact mood and mental well-being. Magnesium deficiency is linked to higher stress levels, irritability, and even clinical depression.

How to Use Magnesium for Mental Health:

Recommended Form: Magnesium threonate (crosses the blood-brain barrier effectively).

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