Sugar-Free, Flourless Oatmeal Apple Carrot Breakfast Bake

🌿 A wholesome, naturally sweetened breakfast packed with fiber, vitamins, and cozy flavors—no sugar, no flour, just pure goodness! Perfect for meal prep, healthy snacking, or a guilt-free dessert.
Why You’ll Love This Recipe
✅ 100% sugar-free – Sweetened naturally with apples and carrots.
✅ Gluten-free & flourless – Uses oats as the base.
✅ High in fiber – Keeps you full for hours.
✅ Easy to customize – Add nuts, seeds, or spices.
✅ Ad-optimized structure – Keeps readers scrolling (and ads loading!).

Ingredients
(Serves 6)

Base Ingredients:
2 cups (180g) rolled oats (certified GF if needed)

1 large apple, grated (about 1 cup)

1 large carrot, grated (about 1 cup)

2 eggs (or flax eggs for vegan: 2 tbsp flax + 5 tbsp water)

1 tsp cinnamon

½ tsp nutmeg

1 tsp vanilla extract

1½ cups (360ml) unsweetened almond milk (or any milk)

1 tbsp chia seeds (optional, for extra fiber)

Pinch of salt

Optional Add-Ins:
¼ cup chopped walnuts or pecans

2 tbsp unsweetened coconut flakes

1 tbsp almond butter (swirled in before baking)

Step-by-Step Instructions
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