Sugar-Free, Flourless Oatmeal Apple Carrot Breakfast Bake

1. Prep the Ingredients (5 mins!)
   Grate apple and carrot (no need to peel).

In a bowl, mix oats, grated apple, carrot, cinnamon, nutmeg, chia seeds, and salt.

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2. Combine Wet & Dry
   Whisk eggs, vanilla, and milk, then pour over dry ingredients.

Stir until fully combined.

3. Bake to Perfection
   Pour into a greased 8×8-inch baking dish.

Bake at 375°F (190°C) for 35-40 mins until set and golden.

4. Cool & Serve!
   Enjoy warm with a drizzle of nut butter or plain yogurt.

Pro Tips for the Best Texture
🔥 Use rolled oats – Quick oats will turn mushy.
🔥 Grate apples/carrots finely – Ensures even sweetness.
🔥 Make it ahead – Refrigerate for 5 days or freeze slices.

5 Flavor Variations
🍌 Banana Spice – Replace apple with 1 mashed banana + extra cinnamon.
🎃 Pumpkin Pie – Add ½ cup pumpkin puree + ½ tsp ginger.
🍫 Chocolate Chunk – Stir in sugar-free dark chocolate chunks.
🥥 Tropical Twist – Add unsweetened pineapple bits + coconut flakes.
🌰 Nutty Crunch – Top with almonds + sunflower seeds before baking.

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