Broccoli and Mushrooms in Garlic-Soy Sauce with Herbed Toast

• Add the blanched broccoli to the skillet with the mushrooms.
• Toss everything together over medium heat until the broccoli is heated through and coated in the sauce.

Prepare the Herbed Toast:

• Preheat the oven to 180°C (350°F).
• Brush slices of bread with olive oil and rub them with minced garlic.
• Sprinkle with chopped dill, parsley, Italian herbs, and a pinch of salt.
• Bake in the oven for 10-15 minutes, or until crispy and golden.

Serving Suggestions

• Serve the broccoli and mushrooms with herbed toast on the side for a balanced meal.
• Drizzle fresh lemon juice over the broccoli and mushrooms for added brightness.
• Pair with a bowl of soup or a side of rice for a heartier meal.

Cooking Tips

• Avoid overcooking the broccoli to maintain its bright green color and slight crunch.
• Use a non-stick skillet for even cooking and to prevent sticking.
• Experiment with different herbs for the toast, such as thyme or oregano, to suit your preference.

Nutritional Benefits

• Broccoli is rich in vitamins C and K, as well as fiber.
• Mushrooms are a low-calorie source of antioxidants and essential minerals.
• Olive Oil adds heart-healthy fats to the dish.
• Herbs like dill and parsley provide vitamins and antioxidants.

Dietary Information

• Vegetarian-Friendly
• Can be made vegan by using a plant-based bread option.
• Dairy-free and nut-free.

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