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Nutritional Facts (Per Serving, Approximate)
- Calories: 250
- Protein: 8 g
- Fat: 10 g
- Carbohydrates: 30 g
- Fiber: 5 g
Storage
- Refrigerator: Store leftovers in an airtight container for up to 2 days. Reheat in a skillet or microwave before serving.
- Freezer: Not recommended for freezing due to the texture changes of broccoli and toast.
Why You’ll Love This Recipe
- Quick and easy to prepare, making it perfect for busy weeknights.
- A healthy, well-balanced dish packed with vegetables and whole ingredients.
- The garlic-soy sauce adds a rich, savory flavor that complements the vegetables perfectly.
- Crispy herbed toast elevates the meal, adding crunch and aroma.
Conclusion
This Broccoli and Mushrooms in Garlic-Soy Sauce with Herbed Toast is a versatile and satisfying dish that’s as nutritious as it is flavorful. The combination of tender, saucy vegetables and crispy toast creates a perfect balance of textures and tastes. Whether you serve it as a light main course or a side dish, it’s sure to become a household favorite.
Frequently Asked Questions
- Can I use frozen broccoli?
Yes, just make sure to thaw and drain it thoroughly before cooking. - Can I add other vegetables?
Absolutely! Bell peppers, zucchini, or snap peas would be great additions. - What bread works best for herbed toast?
Use sturdy bread like sourdough or ciabatta for the best results. - Can I make this dish vegan?
Yes, use vegan bread and check that your soy sauce is vegan-friendly. - What can I substitute for soy sauce?
Coconut aminos or tamari are good gluten-free alternatives. - How do I prevent the mushrooms from becoming watery?
Cook them on high heat to evaporate excess moisture. - Can I make the herbed toast in advance?
Yes, store it in an airtight container once cooled. Reheat briefly before serving. - Can I skip the cornstarch?
Yes, but the sauce may be thinner. You can reduce the water slightly instead. - What cheese pairs well with this dish?
Parmesan or feta cheese would complement the flavors nicely. - Can I use gluten-free bread?
Yes, gluten-free bread works perfectly for this recipe.
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