Blueberry Cheesecake Protein Shake

1. Blend the ingredients:
2.  
   • In a blender, add the frozen blueberries, protein powder, Greek yogurt, almond milk, vanilla extract, and cream cheese (if using).
   • Blend until smooth and creamy. If you prefer a thicker shake, add ice cubes or a bit more yogurt.
3. Taste and adjust:
   • Taste your shake and add honey or maple syrup if you want extra sweetness. Blend again to combine.
4. Serve:
   • Pour the shake into a glass and garnish with a few fresh blueberries or a small drizzle of honey, if desired.

Tips:

• For a dairy-free version: Use dairy-free yogurt and non-dairy cream cheese or skip the cream cheese entirely for a lighter option.
• Boost the protein: Add chia seeds, flax seeds, or oats for added fiber and protein.
• Make it richer: For a more indulgent flavor, blend in a few tablespoons of low-fat cottage cheese instead of the Greek yogurt for a richer texture.

This Blueberry Cheesecake Protein Shake is a delicious and satisfying way to indulge in a cheesecake flavor while supporting your protein intake! 🍇🍰

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