Are Lilacs Edible? Discover the Health Benefits of Syringa Blossoms

Lilacs (Syringa vulgaris) are not just a sign of spring—their fragrant flowers are also edible and can be used in teas, syrups, and more. If you’re curious about incorporating lilacs into your wellness routine, here are some simple and delightful ways to enjoy them:

Ways to Use Lilacs for Wellness & Flavor
1. Lilac Tea
Steep 1–2 teaspoons of fresh or dried lilac blossoms in hot water for 5–7 minutes. Strain and enjoy warm or iced. For extra sweetness, stir in a bit of honey.

2. Lilac Syrup
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