ADVERTISEMENT
You’ve probably never thought about combining lemon and rosemary. Now you will realize what happens if you do it.
Lemon and rosemary
We reveal why so many people are starting to combine these two ingredients. The result of this practice is truly amazing and we are sure you will never give it up.
The benefits of lemon and rosemary
Lemons and rosemary are two common ingredients in many cuisines, but they not only taste delicious, but also have many beneficial health properties.
Lemon is a citrus fruit rich in vitamin C, which is important for the immune system and healthy skin. Additionally, lemons are also rich in antioxidants that can help prevent free radical damage. Lemon juice can be used as a salad dressing, as an ingredient in the preparation of drinks and desserts, or simply as a health remedy, for example mixed with warm water in the morning to help detoxify the body.
Citron
Rosemary, on the other hand, is an aromatic plant used for centuries for its fragrance and health benefits. Rosemary contains antioxidants and anti-inflammatory compounds that may help prevent chronic diseases and improve brain health. Additionally, rosemary is also an excellent source of iron, calcium and vitamin B6. It can be used as an aromatic herb in many recipes, such as roasts, soups and salads.
Lemon and rosemary are two ingredients that not only taste delicious, but also have many health-promoting properties. Incorporate them into your diet to take full advantage of these natural ingredients.
Continued on next page
ADVERTISEMENT