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Hearty Cauliflower and Broccoli Vegetable Bake Recipe

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This Veggie Casserole, which I prepare every weekend with broccoli and cauliflower, is always a hit. Incredibly tasty and nutrient-dense, this dish is a great pick for a balanced and filling dinner. A lovely balance of tastes and textures is achieved when soft broccoli, cauliflower, and a variety of colorful veggies are cooked to perfection with a creamy egg mixture and topped with cheese. A tangy garlic yogurt sauce goes well with this dish, making it a great complement to any meal plan.

What you need:

Regarding the Casserole:

  • cauliflower, 450 grams
  • broccoli, 300 grams
  • Parmesan cheese Pepper
  • Turmeric spice
  • The oil from olives
  • milk, 2 tablespoons
  • one onion
  • one carrot half
  • Two peppers, diced
  • cherry tomatoes, 230 grams
  • five eggs
  • Fatty cream, 200 milliliters
  • , one hundred grams of flour
  • Mint Creek
  • Seventy grams of cheese

Regarding the Yogurt Sauce with Garlic:

  • a half cup of Greek cream
  • 1/2 cup of mayonnaise
  • a couple of garlic cloves

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