Say goodbye to stained teeth with this simple and effective method – results in just 2 MINUTES

Instructions:
1️⃣ Mix the ingredients: In a small bowl, mix baking soda with lemon juice (or water) to form a paste.
2️⃣ Apply to teeth: Use your toothbrush to gently apply the mixture onto your teeth.
3️⃣ Brush for 1-2 minutes: Be gentle—avoid scrubbing too hard to protect your enamel.
4️⃣ Rinse well: Rinse your mouth with water thoroughly.
5️⃣ Admire your brighter smile! ✨

Why This Works
🔹 Baking soda is a mild abrasive that helps remove stains and neutralizes acids in the mouth.
🔹 Lemon juice has natural bleaching properties that enhance whitening (but should be used in moderation to avoid enamel damage).

Precautions
⚠ Do not use this method daily – 2-3 times per week is enough.
⚠ Avoid using if you have sensitive teeth or gum issues.
⚠ Always follow up with regular brushing using fluoride toothpaste.

Alternative Natural Teeth Whitening Methods
🌿 Coconut Oil Pulling – Swish coconut oil in your mouth for 10-15 minutes to remove toxins and brighten teeth.
🍓 Strawberries & Baking Soda – Mash a strawberry, mix with baking soda, and brush for a natural whitening boost.
🥕 Eat Crunchy Fruits & Veggies – Apples, carrots, and celery naturally clean teeth while you chew.