Should I buy white garlic or purple garlic?

Garlic is a familiar spice, used in many dishes and is often cooked by housewives in the kitchen. Garlic not only improves the flavor of dishes but also brings health benefits, helping to increase resistance.

When going to the market, you will see two common types of garlic, one is white-skinned garlic, the other is purple-skinned garlic. How are these two different?

Garlic with purple skins tastes different from garlic with white skins.

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