Start Eating Two Cloves a Day and You’ll Thank Me for Life

If you often deal with bloating, gas, or indigestion, two cloves a day can provide relief. Cloves boost the secretion of digestive enzymes, improving gut function. They also work as a carminative, meaning they help reduce gas formation and ease discomfort after meals.

3. Natural Pain Reliever

Cloves have been applied for centuries as a natural painkiller. Thanks to their analgesic and anti-inflammatory properties, they’re especially useful for toothaches, sore throats, and joint pain. Simply consuming a clove or adding it to warm water can provide quick, temporary relief.

4. Boosts Liver Health
Your liver is a vital organ responsible for detoxifying your body. Cloves support liver function by reducing inflammation and oxidative stress. Eugenol, the main compound in cloves, has been shown to improve liver function and may even reduce the risk of fatty liver disease.

5. Combats Bacteria and Viruses

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