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Apple Cider Vinegar: Your Natural Oral Ally
Its mild acidity and purifying properties make it effective. Dilute it half-and-half with water and use as a mouthwash for 30 seconds. Rinse well with clean water afterward to avoid enamel damage. Once or twice a week is enough to freshen your breath.
Coconut Oil Mouthwash: A Modern Take on an Ancient Practice
An old Ayurvedic practice called “oil pulling” is making a comeback. Swish a tablespoon of coconut oil around in your mouth for 10 to 15 minutes (perfect during your evening show). Then spit it out and rinse well. This gentle method complements brushing and helps limit plaque.
Orange Peels: The Unexpected Anti-Tartar Trick
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