I started consuming cucumber 3 times a day, as the doctor said, after 5 days something changed

Cucumber is a vegetable with many health benefits and even healing properties. It belongs to the same family as zucchini, watermelon, and pumpkin. Cucumbers contain a lot of water, but they also contain various beneficial nutrients that can improve your health in many ways. Here are some of the benefits of eating cucumbers regularly.
Hydrates

You can supplement your hydration with cucumber if you find it difficult to drink 8 glasses of water a day. Rubbing it on your skin can relieve the burning sensation caused by sunburn.

Fight against diabetes

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