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Anti-inflammatory properties
Cognitive-enhancing abilities
Antibacterial and antifungal power
Stress-relieving aroma
When you simmer rosemary sprigs in water, these compounds are gently released into the air, creating an aromatic steam that acts as both a health tonic and a natural home refresher.
How to Simmer Rosemary at Home
Simmering rosemary is incredibly simple, requiring only a few ingredients and tools you likely already have in your kitchen.
You’ll Need:
10 fresh or dried rosemary sprigs (organic if possible)
5–6 cups of water
A saucepan or small pot
Optional: Slices of lemon, cinnamon sticks, cloves, or orange peel for added benefits
Instructions:
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