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- Fortunately, there are some very useful and extremely beneficial herbal and natural home remedies for reducing swelling.
- These are home remedies that will help you get rid of excess fluids and reduce swelling in your legs and ankles.
- One such natural herbal remedy happens to be parsley!
- Many studies have found that its consumption can provide many health benefits by preventing many health problems including asthma, allergies, menstrual pain, urinary infections and digestive problems.
- This amazing herb is also very useful in treating bronchitis, improving breathing, reducing hypertension and also promoting bone health.
Parsley tea
- Add 5 tbsp. finely chopped parsley leaves and roots in half a liter of boiled water, let the water boil for another 5 minutes, let it cool for another 20 minutes, then strain the tea.
- Drink a cup of this tea 3 times a day and the swelling will disappear within a few days.
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