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Stage 1: Prepare the Ingredients
Cook the chicken: If you haven’t already cooked the chicken, bake, grill, or sauté it until it’s cooked through. Shred or cube the chicken into bite-sized pieces.
Cook the broccoli: Steam or blanch the broccoli florets until they are tender but still vibrant green. If using frozen broccoli, cook it according to the package instructions, then drain well to remove excess moisture.
Stage 2: Make the Cheese Sauce
Heat the cream cheese: In a medium saucepan, heat the heavy cream and cream cheese over medium heat. Stir until the cream cheese melts completely and the mixture becomes smooth.
Add the seasonings and cheese: Stir in the chicken broth, garlic powder, onion powder, salt, black pepper, and red pepper flakes (if using). Once combined, add the shredded cheddar cheese and Parmesan cheese. Stir until the cheese melts and the sauce becomes creamy.
Adjust the consistency: If the sauce is too thick, add a bit more chicken broth or cream to reach your desired consistency. Taste and adjust the seasonings as needed.
Stage 3: Assemble the Casserole
Prepare the baking dish: Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with olive oil or cooking spray.
Combine the chicken and broccoli: In the prepared baking dish, layer the cooked chicken and broccoli, spreading them evenly.
Pour the cheese sauce: Pour the creamy cheese sauce over the chicken and broccoli, making sure everything is evenly coated.
Stage 4: Bake the Casserole
Top with cheese (optional): If you like extra cheese, you can sprinkle a little more shredded cheddar cheese on top of the casserole before baking.
Bake: Place the casserole in the oven and bake for 20-25 minutes, or until the top is golden and bubbly. If you added extra cheese on top, you can broil it for 1-2 minutes to get a nice golden crust.
Stage 5: Serve
Garnish: Once the casserole is done, remove it from the oven and let it sit for a few minutes. Garnish with fresh chopped parsley for added color and flavor.
Serve: Scoop out the casserole and serve it hot. This dish pairs well with a simple salad or can be enjoyed on its own as a hearty meal.
Tips for Perfect Low-Carb Chicken Cheese Broccoli Casserole:
Make-ahead: You can prepare this casserole in advance by assembling everything, covering it, and refrigerating it for up to a day before baking. Simply bake as instructed when you’re ready to serve.
Variations: Feel free to add other low-carb veggies like cauliflower, zucchini, or spinach to the casserole for more variety.
Cream cheese alternative: If you don’t like cream cheese, you can substitute it with more heavy cream or sour cream for a slightly different flavor.
Cheese options: You can mix up the cheeses for different flavors. Gruyère, mozzarella, or a blend of cheeses would work great in this casserole as well.
This Low-Carb Chicken Cheese Broccoli Casserole is a creamy, cheesy, and comforting meal that’s low in carbs but full of flavor. It’s easy to prepare, and the whole family will love it! Perfect for meal prep or a quick dinner on a busy weeknight. Enjoy!
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