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Step 1: Prepare the Banana Puree Begin by mashing one ripe banana in a bowl until it reaches a smooth puree consistency. The banana acts as a natural sweetener and binder for your energy bars, eliminating the need for added sugar.
Step 2: Mix the Ingredients In a large mixing bowl, combine the rolled oats, raisins, chopped walnuts, and chopped dried apricots. Stir these dry ingredients together to ensure an even distribution of each component.
Step 3: Combine Wet and Dry Ingredients Pour the banana puree into the bowl with the dry ingredients. Mix thoroughly until all the ingredients are well combined. The mixture should be sticky enough to hold together but not too wet.
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