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Keto Ham And Cheese Bites Recipe

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Instructions:

  • Preheat the Oven:

Preheat your oven to 375°F (190°C).

Prepare the Cheese Mixture:

In a bowl, combine the shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, dried oregano, dried basil, salt, and pepper. Mix well to create a seasoned cheese mixture.

Assemble the Bites:

Lay out the slices of deli ham on a clean surface.
Place a small spoonful of the cheese mixture onto each slice of ham.

Roll Up the Bites:

Gently roll up the ham slices, enclosing the cheese mixture. You’ll end up with bite-sized rolls.

Grease the Baking Dish:

Lightly grease a baking dish with cooking spray or melted butter to prevent sticking.

Bake the Bites:

Place the ham and cheese bites in the greased baking dish.
Bake in the preheated oven for about 10-12 minutes, or until the cheese is melted and bubbly, and the ham is slightly crispy around the edges.

Cool and Serve:

Allow the bites to cool slightly before serving.
You can serve them on their own or with a dipping sauce of your choice, such as sugar-free ketchup or a garlic aioli.

  • Nutrition Facts (per serving, based on 1 bite):

Calories: ~70
Total Fat: ~5g
Saturated Fat: ~3g
Carbohydrates: ~1g
Fiber: ~0g
Sugars: ~0g
Protein: ~6g
Sodium: ~300mg

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