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Horseradish, the perfect food for immunity, brain, heart and bones – How to eat it correctly

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Horseradish is also recommended as an internal remedy for rheumatism or gout. Add one or two teaspoons of very finely grated horseradish to a cup of warm milk. This preparation is drunk once or twice a day on an empty stomach. The treatment should last about three weeks.

It stimulates the appetite.
If you have no appetite, eat horseradish. The substance that gives horseradish its spicy taste increases the secretion of gastric juice and restores the appetite of anemic or anorexic people.

For a more effective effect, grated horseradish should be consumed mixed with a little honey. Take one teaspoon three times a day, 15 minutes before meals.

It helps memory.
Horseradish is rich in B-complex vitamins, which are necessary for the functioning of the nervous system and improving memory. It also has a toning and cholesterol-lowering effect, and is also very good for maintaining healthy skin and hair.

Horseradish for Immunity
To boost immunity and increase your strength, horseradish should be combined with honey and lemon…
Prescription:

– one suitable horseradish root (3-4 cm)

– half a lemon

– 2-3 Teelöffel honey

Preparation:

Wash and peel the horseradish and lemon. Grate the horseradish, then the zest of half a lemon. Place the grated root in a jar and add the honey. Mix well and store the mixture in the refrigerator.

Consume a teaspoon every morning after breakfast!

By using this supplement regularly, you will give your body everything it needs for its immunity, thus preparing it for the cold season. Colds no longer stick to your skin!

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