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Tomatoes: Rich in vitamins C and K, and antioxidants.
Parsley: Adds freshness and is high in vitamins A, C, and K.
Dietary Information
Vegetarian: Omit the jamon for a vegetarian option.
Gluten-Free: Use gluten-free flour for the tortillas.
Nutritional Facts (per serving, makes 2 servings)
Calories: 300kcal
Carbohydrates: 25g
Protein: 15g
Fat: 15g
Saturated Fat: 7g
Cholesterol: 110mg
Sodium: 500mg
Potassium: 400mg
Fiber: 3g
Sugar: 5g
Vitamin A: 1000IU
Vitamin C: 15mg
Calcium: 200mg
Iron: 2mg
Storage
Store any leftover tortillas in an airtight container at room temperature for up to 2 days.
The assembled tortilla can be stored in the refrigerator for up to 1 day. Reheat before serving.
Why You’ll Love This Recipe
Quick and easy to prepare.
Packed with fresh and nutritious ingredients.
Versatile and customizable to your taste.
Deliciously satisfying for a great start to your day.
Conclusion
This easy and delicious tortilla breakfast is a perfect way to enjoy a homemade meal without spending much time in the kitchen. With fresh vegetables, mozzarella cheese, and a flavorful egg filling, it’s a nutritious and tasty option that will keep you energized throughout the morning. Give it a try and share your thoughts in the comments!
Frequently Asked Questions
Can I make the tortillas ahead of time?
Yes, you can prepare the tortillas in advance and store them in an airtight container.
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