Healthy Oatmeal Bread with Pumpkin Seeds and Tahini

This Healthy Oatmeal Bread with Pumpkin Seeds and Tahini is a nutrient-packed loaf that’s perfect for anyone looking to enjoy a wholesome, fiber-rich, and satisfying bread option. With ingredients like oats, flaxseeds, psyllium, and a hint of dried tomatoes and oregano, this bread is full of texture and flavor. Topped with sesame seeds and baked to perfection, it makes for a great breakfast, snack, or side dish for any meal.

Preparation, Cook, and Total Times
Preparation Time: 15 minutes

Cooking Time: 45 minutes

Total Time: 1 hour

Yield: 1 loaf

Cuisine: Healthy, Baked Goods

Full List of Ingredients
70 grams oatmeal

80 grams pumpkin seeds

2 tablespoons flaxseed

2 tablespoons psyllium

A little salt

10 grams leavening agent (baking powder)

Dried tomatoes (to taste)

Oregano (to taste)

3 eggs

1 cup kefir or liquid yogurt

Vegetable oil (for greasing)

Sesame seeds (for topping)

100 grams beets, cooked and grated

2 tablespoons canned beans (drained)

1 tablespoon tahini

Fresh coriander (to taste)

A pinch of salt

1 garlic clove, minced

Juice of 1/2 lime

Step-by-Step Cooking Directions

Read more on next page