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Looking for a natural, effective way to reduce swelling and puffiness without relying on heavy medications? Nature has provided us with a simple yet powerful solution — parsley tea! This humble herb, often used in cooking, holds incredible benefits for flushing out excess water, supporting kidney function, and calming inflammation, all thanks to its rich nutrients and detoxifying properties.
Why Parsley?
Parsley is packed with antioxidants, vitamins A, C, and K, as well as minerals like potassium and magnesium. It acts as a gentle diuretic, helping your body eliminate retained fluids and reduce bloating or puffiness. Additionally, parsley supports healthy digestion and may even assist in balancing your body’s internal systems.
How to Make Parsley Tea
Ingredients:
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