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Seasoning Variations: Feel free to adjust the seasonings to your taste. Add some onion powder or thyme for extra flavor or sprinkle with cheese halfway through cooking for a cheesy variation.
Nutritional Information (Approximate per serving):
Calories: 180 kcal (based on 4 servings)
Fat: 9g (mostly from olive oil)
Carbohydrates: 26g
Protein: 3g
Fiber: 3g
Sugar: 2g
Sodium: 300mg
Why It’s Healthy:
This recipe is baked, not fried, so it’s a healthier version of a classic potato dish. Olive oil adds heart-healthy fats, and potatoes are a good source of fiber, vitamins, and minerals. You can easily make this dish even healthier by opting for sweet potatoes instead of regular potatoes for a boost in vitamins and antioxidants.
Oven Fried Potatoes & Onions are an easy-to-make side dish that’s both flavorful and nutritious. The combination of crispy potatoes and caramelized onions, with a savory blend of seasonings, makes this dish a crowd-pleaser at any meal. Whether you serve them for dinner, brunch, or as a snack, they’re sure to become a family favorite!
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