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- Rinse the rice thoroughly under cold water until the water runs clear.
- Cook the rice according to package instructions, ensuring each grain is tender but not mushy.
- Spread the cooked rice on a large plate to cool completely. This prevents the eggs from cooking when mixed in.
Preparing the Pumpkin
- Grate the fresh pumpkin using the large holes of a box grater.
- Place the grated pumpkin in a colander and sprinkle with a teaspoon of salt.
- Let it stand for 10 minutes – this crucial step helps extract excess moisture.
- Using your hands or a clean kitchen towel, squeeze the pumpkin thoroughly to remove as much liquid as possible.
Preparing the Vegetables- Heat 2 tablespoons of oil in a large skillet over medium heat.
- Add the finely diced onion and cook until translucent, about 5 minutes.
- Add minced garlic and cook for another minute until fragrant.
- Add the chopped mushrooms and cook until all moisture evaporates and they’re lightly browned.
- Transfer to a plate and allow to cool completely.
- In a large mixing bowl, beat the eggs until well combined.
- Add the cooled rice, breaking up any clumps with a fork.
- Mix in the drained pumpkin, ensuring it’s evenly distributed.
- Add the sautéed vegetable mixture, chopped green onions, and parsley.
- Sprinkle in the flour and grated cheese.
- Season generously with salt and black pepper.
- Mix thoroughly but gently to maintain some texture.
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