5 Things Not to Do with Guava: Avoid These Common Mistakes

Guava is a delicious and nutrient-packed fruit, but like any food, there are a few common pitfalls you’ll want to avoid. Whether it’s how you handle, eat, or store guava, steering clear of these mistakes will help you enjoy its full benefits without any drawbacks.

1. Don’t Eat Unwashed Guava
Guavas often have dirt, pesticides, or bacteria on their skin. Eating them without washing can expose you to harmful chemicals or germs.

What to Do Instead:
Rinse guavas thoroughly under running water, scrubbing gently to remove any residue. Organic guavas are a safer option if available.

2. Don’t Skip the Skin
The skin of guava is rich in antioxidants, fiber, and vitamins, yet many people peel it off and miss out on these nutrients.

What to Do Instead:
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