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A toxic, clogged gut can lead to bloating, constipation, low energy, and even serious health issues. Dried prunes are one of the best natural remedies to cleanse your bowels, remove toxins, and restore digestive health. Rich in fiber, sorbitol, and antioxidants, prunes act as a gentle yet powerful natural laxative that flushes out waste and toxins.
Why Dried Prunes Work for a Natural Bowel Cleanse
High in Fiber – Softens stools and promotes bowel movements
Contains Sorbitol – A natural sugar alcohol that gently relieves constipation
Supports Gut Bacteria – Feeds good bacteria for a healthy microbiome
Flushes Out Toxins – Removes built-up waste and detoxifies the colon
Boosts Digestion & Metabolism – Improves nutrient absorption and energy levels
How to Cleanse Your Bowels with Dried Prunes
1. Overnight Prune Water Detox
Ingredients:
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