Should We Really Heat to 19°C? Here’s the Ideal Temperature According to Experts

Verdict: which temperature to choose?
There is no universal temperature that suits everyone. However, here are the optimal recommendations:

Living rooms (living room, dining room): 19 to 20 °C to combine comfort and energy savings.
Bedroom: 16 to 18°C ​​to promote quality sleep.
Rooms that are not used much (hallway, entrance): 16°C to limit heat loss.
With these tips, you can spend the winter warm without over-consuming and without sacrificing your well-being.

And you, what temperature do you adopt at home?