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Baked Chicken and Vegetable Skewers with Bacon Wrap

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Serving Suggestions:

  • Serve with a side of green salad, tzatziki, or garlic sauce.
  • Pair with a light quinoa or couscous salad for a complete meal.

Cooking Tips:

  • Prevent Burning: Soak wooden skewers in water for 30 minutes before use to prevent them from burning in the oven.
  • Even Cooking: Cut all ingredients into similar-sized pieces to ensure even cooking.

Nutritional Benefits:

  • Chicken: A lean source of protein that supports muscle growth and repair.
  • Vegetables: Packed with vitamins, minerals, and antioxidants.
  • Spices: Enhance flavor while providing anti-inflammatory properties.

Dietary Information:

  • High Protein: Great for those looking for a protein-rich meal.
  • Gluten-Free: Suitable for a gluten-free diet when using certified gluten-free ingredients.

Nutritional Facts (per serving, assuming 4 servings):

  • Calories: 320
  • Protein: 25g
  • Carbohydrates: 20g
  • Dietary Fiber: 4g
  • Sugars: 3g
  • Fat: 18g
  • Saturated Fat: 5g
  • Cholesterol: 60mg
  • Sodium: 850mg

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