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Step 1: Prepare the Base
Grate the Ingredients: Start by grating the 300 g hard cheese and 1 medium carrot. Set these aside as they will be combined to form the base of the roll.
Whisk the Eggs: In a mixing bowl, crack the 3 eggs and whisk them until smooth. Add a pinch of salt and 3 heaping tablespoons of sour cream. Mix until the sour cream is fully incorporated into the eggs.
Combine with Cheese and Carrot: Once the egg mixture is ready, fold in the grated cheese and carrot. This mixture will form the base layer of your roll.
Bake the Base: Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper to prevent sticking. Pour the cheese, egg, and carrot mixture onto the prepared baking sheet and spread it evenly into a rectangular shape. Bake for 15-20 minutes, or until the base is set and slightly golden.
Cool the Base: Once baked, remove the base from the oven and allow it to cool slightly. This makes it easier to handle when rolling later on.
Step 2: Prepare the Filling
Grate the Processed Cheese: Take the 3 processed cheese wedges and grate them finely. These cheeses will melt easily and create a smooth, creamy texture for the filling.
Chop the Crab Sticks: Finely chop the 240 g of crab sticks. You want the pieces to be small so they distribute evenly throughout the filling.
Prepare the Garlic and Herbs: Mince 1-2 garlic cloves finely. Chop a handful of fresh dill. The combination of garlic and dill will add a fresh, savory note to the filling.
Combine the Filling Ingredients: In a bowl, mix the grated processed cheese, chopped crab sticks, minced garlic, and chopped dill. Add salt to taste. Mix everything until the ingredients are well-combined.
Step 3: Assemble the Crab Stick Roll
Spread the Filling: Once the cheese base has cooled enough to handle, spread the prepared filling evenly over the entire surface of the baked base. Make sure the filling is distributed all the way to the edges to ensure that every bite has a good balance of flavors.
Roll the Base: Starting from one end, carefully roll the base into a tight log. Use the parchment paper to help guide the roll and keep it compact. Make sure the roll is tight, but be gentle to avoid tearing the base.
Chill the Roll: After rolling, wrap the crab stick roll in plastic wrap or parchment paper and place it in the refrigerator for at least 30-60 minutes. This will help the roll set and make it easier to slice later.
Step 4: Serve
Slice the Roll: Once the roll has chilled and set, remove it from the refrigerator. Use a sharp knife to slice the roll into 1-2 cm thick slices. The beautiful layers of the crab filling and cheesy base will be revealed in each slice.
Garnish and Serve: For an extra touch, garnish with additional chopped dill or a sprinkle of grated cheese. Serve the slices as appetizers, snacks, or as part of a larger meal. They are perfect on their own or paired with crackers or bread.
Nutritional Information (per serving):
Note: This recipe makes approximately 1040 g of food, enough for around 6-8 servings.
Calories: 250-300 kcal
Carbohydrates: 5-10 g
Protein: 15-18 g
Fat: 20-25 g
Fiber: 1-2 g
Vitamins: High in Vitamin A (from carrots and cheese) and calcium (from cheese).
Frequently Asked Questions (FAQs):
1. Can I use real crab meat instead of crab sticks?
Yes, you can substitute real crab meat for crab sticks in this recipe. Real crab will add a slightly different texture and a more intense seafood flavor, but it will still be delicious.
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