95% of people adjust the temperature of the refrigerator incorrectly, leading to rapid wilting of vegetables

How to check and adjust the temperature of your refrigerator?

• Use a refrigerator thermometer:  Don’t rely solely on the dial. Place the thermometer in different areas of the refrigerator to identify temperature variations.
• Set the temperature  between  3 and 5°C  for the main compartments and  6 to 9°C  for the vegetable drawers.
• Avoid overloading the refrigerator , as this prevents proper circulation of cold air and creates areas of uneven temperature.
• Store food properly , using the appropriate compartments: vegetables in the humidity-controlled drawer and dairy products at the top, where the temperature is more stable.

Common mistakes to avoid

• Placing vegetables too close to the back wall of the refrigerator , where they may freeze.
• Not covering or wrapping vegetables properly will accelerate their dehydration.
• Leaving the refrigerator at too low a temperature , which alters the texture of vegetables and increases energy consumption.

Conclusion

Proper refrigerator settings are essential to extend the life of your vegetables and avoid food waste. Remember to check the temperature regularly and adjust the storage of your food to preserve its freshness and nutrients.

Adopt these good practices today and enjoy crunchy vegetables for longer!