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- A slice of melon: Cut into small pieces.
- A slice of papaya: Also cut into small cubes and placed in a bowl.
- A red apple: Diced into small chunks.
- 10 grams of ginger: Peeled and chopped into tiny pieces.
- Half a liter of water: To blend all the ingredients.
- Optional sweetener: Honey to taste for a natural touch of sweetness.
Preparation Steps:
- Place the diced melon, papaya, apple, and ginger into a blender.
- Add half a liter of water to the blender.
- Blend everything until smooth and well combined.
- Strain the mixture using a fine sieve to remove any pulp.
- Pour the liquid into a cup and, if desired, sweeten it with a teaspoon of honey.
How to Use This Drink Effectively:
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