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INGREDIENTS:
- •2 catfish fillets
- •1/2 t. garlic powder
- •1/2 t. onion powder
- •1/2 t. cayenne pepper
- •1/2 t. paprika
- •1/2 t. oregano
- •½ t. crushed red pepper flakes
- •½ T. extra virgin olive oil
- •salt & pepper to taste
DIRECTIONS:
Preheat oven to 350 F.
In a small bowl, combine spices, salt and pepper.
Divide the spice mixture and sprinkle half on each catfish fillet.
Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.
Serve immediately with steamed vegetables or a salad.
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